Take a look at a sample of one of the training modules that covers the science of acrobatics, body movement and physiology, available on the GRT Training Program. There are full physiology playlists available for coaches and advanced athletes. Check them out! #GRT

This video is an interview with Dominique Lewis, a well known Instagram influencer discussing some topics new athletes should know about social media, business and being an influencer. Thank you Domi for taking the time to speak with us!

Greg Roe works on the take-off technique, long body, for Snowboard Germany athletes at their training centre. This is an important technique for snowboarders in the half-pipe to ensure they gain maximum control.

A Kaboom is simply a Back Drop where you land spread out and kick the trampoline with your heels to initiate a flip backwards. It is similar to a Back Pull Over from an appearance perspective but uses a completely different technique to create the rotation. Go off axis to protect the head and neck as demonstrated in the tutorial. Also, go to both sides to fill in the 3D ‘map’ as much as possible. You do not want to start being unbalanced by only going to one side, which will affect your other skills making everything ‘off axis’ if you are not careful. #GRT